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6 Stretches to Prepare For a Ride

Beginner to experienced cyclists alike know the aches and pains that arise during and after a hard ride. And aching legs are just the beginning - back pain, sore arms, and a tight neck and shoulder are frequently part of the game. But serious cyclists push through the aches in order to get up that hill and to not lose momentum on the long final stretch. If you want to...

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Bike Parts A to Z

Your new bike has arrived! But it’s in a box. The good news is that most bikes are relatively easy to assemble. For those who haven’t assembled a bike from a box before, don’t fret. There is probably a detailed set of instructions in the box that will ease the process. But there can be a lot of bike terms in there that will have you wondering if you’re assembling...

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